Sunday, February 25, 2024
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Health & Medicine

This mindfulness Buddhist practice can help you overcome anxiety and workplace burnout

Mindfulness is derived from ancient Buddhist practice and has become a popular tool in the battle against anxiety. — AdobeCombating stress and burnout in the workplace has become of paramount importance.This is important, especially in a rapidly evolving...

Enjoy this deliciously cool bowl of ‘Dragon De Coco’ to round up the Year of the Dragon!

KUALA LUMPUR, Feb 24 – It’s practically an annual tradition, even though no one speaks about it. After the last ang pow has been handed out and everyone has had a piece...

Who is biochemist celebrated in today’s Google Doodle?

A file photo was Polish-American biochemist Casimir Funk. — AlamyGoogle's doodle of the day honours Casimir Funk on this day, February 23, which would have been his 140th birthday.In 1912, Polish-American biochemist Casimir Funk found that a number...

Dine on dry aged steak and European classics at Pavilion Damansara Heights D Empire Dry Aged Steakhouse

KUALA LUMPUR, Feb 23 – Growing up, I was always fascinated with steakhouses.That was where I could get Western meals like steak, escargots and soups. These were magical celebratory meals since it was nothing like my daily...

Looking for ways to manage PCOS? These natural foods might help

A plate of cooked chicken breast, veggies and pasta. — PixabayPolycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women of reproductive age which is characterised by high levels of androgens (male hormones) in the...

Ebola Virus Disease (EVD) – Symptoms and Causes

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At Kedai Kopi dan Makanan Ming Hoe Hokkien Mee in Jalan Ipoh, go for the sublime ‘kau yuk mee hoon’ instead

KUALA LUMPUR, Feb 22 — When I was away at university, one thing I missed dearly was the wide variety of fried noodle dishes so easily accessible here.Chow mein from the local Midwestern Chinese takeaway was not...

Resources | The VHL Handbook

VHL Patient and Caregiver Handbook: The VHL Handbook is an important reference handbook for people living with von Hippel-Lindau, their families, loved ones, and their medical team. Written in “lay language”, the handbook contains the most up-to-date information...

Which fruit is healthiest? Here’s dietitians’ top choice

A bowl full of fruits. — UnsplashExperts suggest that individuals should consume 1 ½ to 2 cups of fruit every day, yet only 12% of adults do so.Fruits are loaded with fibre, vital vitamins and minerals, and antioxidants...

Weekends are about relaxing and getting your ‘appam’ fix at Subang Jaya’s Amachi’s Palagaram

SUBANG JAYA, Feb 21 – There's something very pleasurable about eating a freshly-made appam. Think wafer thin edges that are browned till they shatter into small pieces when you reach out with your fingers to eat it....
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